Leigh Scott teaches Parenting with Insight Workshops, that offer some refreshing ways to apply what we already know as a parent with less fear and worry.
The job of parenting starts with self-care. Putting the oxygen mask on ourselves first is not intuitive. Taking good care of ourselves enables us to be more present and attuned to our children. In Leigh’s workshops, she helps parents sort through the conflicting information on the internet about parenting. She teaches mindfulness-based skills that change unwanted patterns of behavior and strengthen emotional intelligence. You will also learn specific techniques that change conflict into learning opportunities and encourage children to think for themselves.
Leigh is also available for private sessions in your home starting right after birth to help you and your baby adjust physically, mentally and emotionally to a whole new world. The Feldenkrais Method (Functional Integration) and (Awareness Through Movement) is a very effective way to treat any trauma you or your infant may have experienced during labor.
Call 203-247-6451 or email firstname.lastname@example.org for upcoming events and parenting talks.